As a movement and structural analyst, Sarah will meld together your intentions and desires with your current capacity.
Create the freedom and power you have been missing. Learn to move with more ease and awareness. Your sessions may include breath, yoga asanas, kriyas, and other movement practices to balance, stabilize, mobilize, and integrate. You will leave with new insight and awareness and simple at-home practices to continue your growth.
A coach, leader, and
facilitator, speaking to Sarah
will help you see yourself and
your possibilities in a brand
Create your life. Uncover the belief systems that limit your behaviors and actions. A coach, leader, and facilitator, speaking to Sarah will help you see yourself and your possibilities in a brand new light. If you are full of ideas and challenged at manifesting them, use her design skills to establish strategies and structures to stand in the future you envision. Leave with the architecture you need to effectively build your life.